I am trying to project a positive attitude, okay?
I found out yesterday that there are two important steps I had not mentioned which I feel I must do. #1 journal my food intake & #2 counting calories. Otherwise I will not be the honest person I need to be. Trust me, I know!
Yesterday was a good diet day. I stayed under my 1300 cal limit and almost all my choices were good. (yes, I counted the calories of that 1 glass of wine with dinner!)
I'm looking forward to today's journey. I feel just a little more comfortable (thinner)around my middle. I had fun (really, I did) looking through old magazines. Great recipes! I've tried quite a few and have had very happy results. I never throw anything away without a struggle. Those 2008 editions of Something Extra from Bel Air came in handy. And its not just the recipes that are good.
Gotta go. I don't know if anyone reads this other than me, but I'm having fun and I'm finding this is extremely motivating. Lets go into a blessed rainy day!
Tuesday, January 19, 2010
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